Pooja M.

Hi! I'm a yoga teacher with 500+ hours of training in Hatha, Vinyasa, and Yin Yoga, and 5 years of experience helping people discover that yoga doesn't require touching your toes, standing on your head - or being flexible! I specialize in beginner-friendly classes that are welcoming, accessible, and free of judgment. Whether you're stepping onto the mat for the first time or returning after a long break, I'll help you build strength, mobility, confidence, and a yoga practice that feels good for your body.