Arushi S.

Hi, I am Certified Yoga, Breathwork & Embodiment Facilitator Offering Holistic Mind-Body Transformation Sessions For over 6 years, I have guided people through yoga, breathwork, meditation, and embodiment practices that help them reconnect with themselves. Rooted in a 200-hour Yoga Teacher Training and a Master's degree in Sanskrit, my approach combines ancient wisdom with modern understanding. Sessions are tailored to individual needs and blend movement, conscious breathing, meditation and relaxation. Suitable for beginners, professionals and spiritual seekers looking to reduce stress, nervous system regulation, build resilience and deepen self - connection. My classes are welcoming, grounded, and adaptable, supporting everyone on their unique journey.