Tamlyn S.

Yoga has been part of my life for over 20 years, and teaching has become one of my greatest joys. My classes are welcoming, uplifting, and designed to help you feel stronger, calmer, aligned and more connected to yourself. Whether you’re completely new to yoga or have been practising for years, I’ll guide you with clear instruction, mindful movement, and an emphasis on breath. My goal is to create a space where you feel supported, challenged at your own pace, and leave each class feeling better than when you arrived. Guiding you through injury recovery, gaining more mobility & self awareness of what you need in your practice. I’d love to be part of your yoga journey, and I look forward to practising with you soon.! Namaste