chiara A.

Scrittura Hi, I’m Chiara. I’m Italian, living in Spain, a mother and an artist. Yoga has changed my life and taught me to listen to and understand my body in a deeper way. I teach Hatha, Vinyasa and restorative yoga, combining mindful movement, breathing and Neuromovement. I also include visual exercises to release tension from screen time and support mobility and body awareness. I have experience with prenatal yoga and new mothers. Come and try a class with me!