Estefanía V.

Hi, I’m Estefanía :) I’m a certified yoga teacher, movement artist, and somatic practices researcher. I’ve been exploring and working with the body in movement for the past 16 years! My classes are an invitation to get to know your body through movement. Together, we’ll explore how your body works, how to organize movement in a more comfortable and efficient way, and how to develop a practice that truly makes sense for you. I integrate tools from anatomy, biomechanics, yoga, and somatic practices to create sessions that can be dynamic, gentle, or meditative, depending on what you need at each moment. Together, we’ll build a personalized practice that supports your individual needs and goals!