Shikha K.

Namaste! I’m Shikha, an internationally experienced yoga teacher with over 6 years of teaching experience, a Master’s degree in Yoga and specialised training in Yoga Therapy. I teach Hatha, Vinyasa, Ashtanga, Yin Yoga, pranayama, meditation, Pilates and mobility. My classes combine mindful movement, strength, flexibility and breathwork to help you feel stronger, move with greater awareness and find balance in body and mind. I welcome all levels and look forward to practising with you!