Melike G.

RYT-500 Yoga & Meditation Teacher | Somatic Movement, Breathwork & Chakra Practices My teaching focuses on mindful movement, breath awareness, and inner connection rather than intense, fast-paced workouts. My classes are gentle to moderate in intensity, making space for students to slow down, reconnect with their bodies, and explore their inner world. My Classes Gentle Yoga & Nervous System Relaxation: Slow, mindful movement and breathing practices designed to support relaxation, body awareness, and a sense of grounding. Yin Yoga & Meditation: Gentle, longer-held postures combined with mindfulness and meditation to encourage stillness, presence, and deeper body awareness. Chakra Yoga & Meditation: Chakra-inspired movement, breathwork, meditation, and visualization practices to explore the connection between body, emotions, and inner awareness.