Katrine B.
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Yoga Style: Kundalini - Restorative - Integral
Language: English - Norwegian
Level: Beginner - Intermediate
Experience: 5-10 Years
$38.00 /50 mins
Hi :)
I am a certified MediYoga therapist and chiropractor with over 20 years of clinical experience.
My approach combines therapeutic yoga, gentle movement, breathing techniques, mindfulness, and deep relaxation.
I focus on stress reduction, nervous system regulation, body awareness, and overall well-being.
Each MediYoga session includes gentle movements, conscious breathing, intoning, deep relaxation, meditation, and mantras, ending with a closing intonation.
I offer a safe, supportive, and compassionate environment, adapting each session to individual needs and abilities.
🌿 Suitable for beginners and experienced practitioners. All exercises can also be performed seated in a chair.
💻 Online classes available in English and Norwegian.
Read moreI am a certified MediYoga therapist and chiropractor with over 20 years of clinical experience.
My approach combines therapeutic yoga, gentle movement, breathing techniques, mindfulness, and deep relaxation.
I focus on stress reduction, nervous system regulation, body awareness, and overall well-being.
Each MediYoga session includes gentle movements, conscious breathing, intoning, deep relaxation, meditation, and mantras, ending with a closing intonation.
I offer a safe, supportive, and compassionate environment, adapting each session to individual needs and abilities.
🌿 Suitable for beginners and experienced practitioners. All exercises can also be performed seated in a chair.
💻 Online classes available in English and Norwegian.
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